Is Massage Effective at All? You Bet!

Laura Maudlin - Nov 24, 2008
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An analysis of 37 massage-therapy studies showed that massage has a significant overall effect on people, specifically in the reduction of state anxiety, blood pressure, heart rate, trait anxiety, depression and pain. "The A Meta-Analysis of Massage Therapy Research" was conducted by the staff at the University of Illinois at Urbana-Champaign Department of Educational Psychology...

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